This collection of 7 energy healing yoga classes focus on balancing and harmonizing each of the chakras. In each session you will be led through asana, pranayama, mudra, mantra, and meditation, specific to the chakra being addressed.
These classes were originally taught as live online sessions. All 7 Chakra Yoga classes are included in my more comprehensive online, go at your own pace Chakra Healing program.
Chakra Yoga (7 yoga videos)