The Yoga of Saying NO:Reclaiming Your Freedom without Guilt- FREE Masterclass October 16th, 12pm PT
with Melanie Phillips of The Madhuri Method
Join me for this 75 minute long online Masterclass where we will dive deeply into patterns of being a people pleaser that suck your life force and lead you to making unsupportive choices over and over again. I will offer you practical tools and perspectives for living your life from a place of inner empowerment and freedom without guilt.
I’m an Clinical Ayurvedic Specialist, Yoga teacher trainer (E-RYT), energy healer and co-author of “Your Irresistible Life: 4 Seasons of Self-Care through Ayurveda & Yoga Practices that Work.” My recent bestselling book, “Living After Loss: A Soulful Guide to Freedom” supports those seeking practices and tools for developing resiliency to navigate grief, loss, and any challenge or transition in life.
If you’re feeling like you could use a boost of inspiration, guidance and direction for the next phase of your journey, join me live for this free masterclass. You will receive an energy healing during this Masterclass that has the potential to clear limiting beliefs that are keeping you in destructive patterns and change the trajectory of your life.
You will be guided
- to identify where you say yes when you really want to say no (people pleasing)
- how going against your inner wisdom damages your health and immune system
- through a powerful energy healing to shift subconscious beliefs that keep you disempowered and feeling like a victim
to reclaim your authentic yes without feeling guilty about saying no
- how to cultivate more vitality, energy, better sleep, and digestion by learning where your no lives inside you and when to utilize it!