Dancing with the Shadow: Finding Peace in the Face of Anxiety, Grief, Loss, Anger and Depression

Masterclass Replay

with Melanie Phillips of The Madhuri Method

You’ve missed the live class, but you can still watch the recording below!

By the end of this video you will know:

  • What to do in the face of anxiety, grief, loss, anger and depression.

  • The importance of the shadow (dark aspect of yourself) and how to work with it.

  • The #1 tool I used to move through the biggest nightmare of my life (and you can use it too).

  • Why forgiveness isn’t always what you need to do.

  • How to be at peace with your past no matter what has happened.