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What you receive in your 12-week intensive Inner Empowerment Mentorship…
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12 live online classes that are recorded and sent to you incase you miss a class or would like to review.
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Priority guidance and email support throughout the program.
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Practices and prompts to assist in the integration of the material into your daily life.
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Handouts, exercises, recipes, meditations, yoga nidra, online yoga practices, videos and audio recordings to supplement your training program.
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A private Facebook community page where you can interact, ask questions, support and be supported. (Optional)