This Level One Madhuri Method Ayurvedic Yoga Teacher Training, 85 hour program qualifies you for a certificate of completion.
This course can be applied to 85 hours of Yoga Alliance Continuing Education credits.
- Philosophy and history of Ayurveda.
- Fundamentals and principles of Ayurveda.
- Self discovery of your dosha and how to balance yourself.
- The 3 doshas: vata, pitta, kapha.
- Mahabhutas (5 Element Theory).
- Ayurvedic dinacharya (daily routine).
- Satva, rajas, tamas and the influence on manas and the body.
- The psychology of Ayurveda: healing through the mind.
- Self-mastery for yoga teachers: heal thyself + energy management.
- How to teach the Madhuri Method Ayurvedic Yoga including: Asana, pranayama, mudra, bandha, savasana, meditation, and chanting.
- Learn to work one on one with students according to their prakruti and vikruti.
- Subtle body anatomy & energy: the 7 main chakras and nadi system, the 5 koshas, the 5 vagus, energy management and empowerment.
- Injuries, trauma and healing the nervous system.
- Practicum overseen and guided by Madhuri.
- The Ayurveda For Real Life online program is a pre-requisite for the Madhuri Method Ayurvedic Yoga Teacher Training.
(Ayurveda For Real Life Online Program is included in AYTT's for students who register before August 1st, 2017!)