Join me for this life-changing 7-Module audio course designed to support you through transformative shifts in body, mind, and spirit.
Find out where your energy has become blocked or stagnant and why this may be keeping you in the same health ruts that you can’t seem to get out of.
Learn about the 7 main chakras or energy centres and how you can bring balance through specific practices and exercises.
Each module will focus on one of the 7 energy centres (chakras). Using my wisdom base drawn from Yoga, Ayurveda, Meditation, Bio-Energy Healing and my own life experience I will guide you through an experiential understanding of each chakra, how it relates to you in your life, and practical tools for you to unblock the stuck/ stagnant energy from your system.